http://cleantshirt.com Wed, 19 Nov 2008 06:31:25 +0000 http://backend.userland.com/rss092 en What is SAMe? SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a "building block" necessary for the production of many compounds produced by your body, and is used in over 35 different biochemical reactions. SAMe actually donates a part of itself to form ... http://cleantshirt.com/archives/2008/11/19/how-can-same-supplements-help-me/ HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa. It has become very popular amongst athletes in recent years mainly due to the role it plays in the synthesis of muscle tissue. ... http://cleantshirt.com/archives/2008/11/17/know-your-bodybuilding-supplement-hmb/ The number of people in the UK suffering from food intolerance and allergies is increasing. Scientists believe that this is partly because of our love affair with junk food as well as our exposure to harmful toxins present in many foods.However food intolerance and allergies can also be triggered by ... http://cleantshirt.com/archives/2008/11/15/food-allergy-and-food-intolerance-testing/ And as far as energy is concerned, what are the very best food sources for fuel and energy?Believe it or not, protein is NOT nature's most efficient source of fuel and energy for our bodies.Without question, carbohydrates are the most efficient sources of fuel and energy for the human body.Contrary ... http://cleantshirt.com/archives/2008/11/14/dont-i-need-more-protein-for-more-strength-energy-health-and-fitness-part-2-of-2/ What Is Fibre?Fibre is the part of the plant that we eat and cannot digest. But while it is still in our body it can do a great deal of good for us.There Are Two Kinds of Fibre Soluble Fibre Insoluble FibreSoluble Fibre is the kind of ... http://cleantshirt.com/archives/2008/11/12/weight-loss-good-health-and-fibre/ Ding dong merrily on high. Bells may be ringing in heaven but when it comes to Christmas time most of us experience some degree of stress. Why? Because there's money to be saved, relatives to be accommodated and most importantly presents to be bought. It'd be great if we could ... http://cleantshirt.com/archives/2008/11/10/christmas-shopping-ideas/ From the beginning of time, or should I say from the times of Ancient Greece, the physical appearance of the body was considered to reflect the condition of the soul. A beautiful body, with the right proportions and well developed muscles was the reflection of the ideal human being. Are ... http://cleantshirt.com/archives/2008/11/09/sports-nutrition/ Good nutrition is the foundation of good health. To be able to choose good food products, and understand if your diet should be supported with supplements, you need to have knowledge of the Basics of Nutrition.The foundation of a diet is built with four basic nutrient groups. These ... http://cleantshirt.com/archives/2008/11/08/what-are-the-components-of-a-good-diet/ The human body is composed of various organs and parts, which are made up of tissues and cells. These tissues and cells are composed of 16 chemical elements.The balance or equilibrium of these chemical elements in the body is an essential factor in the maintenance of health and healing of ... http://cleantshirt.com/archives/2008/11/07/miracles-of-alkalizing-diet/ DVD recorders can be used with a digital television to tape your desired gardening programmes & videos in addition to see pre-recorded soaps. Great picture & sound quality, but the video recording facility makes them extremely more dearer than Digital Versatile Disc players and they can also be harder to ... http://cleantshirt.com/archives/2008/11/06/todays-magnificent-world-of-digital-versatile-disc-players-recorders/